Friday Fun! Exercise and Diet : )

Q:  Is swimming good for your figure?   

A:  If swimming is good for your figure, explain whale to me..

Q:  Is getting in shape important for my lifestyle?               

A:  Hey!  'Round' is shape!               

Well... I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:  

Life should NOT be a  journey to the grave with the intention of arriving safely in an  attractive and well-preserved body, but rather to skid in sideways -   Chardonnay in one hand - chocolate in the other - body thoroughly  used up, totally worn out and screaming "WOO-HOO, what a  ride!!"  

                  

AND.....

For  those of you who watch what you eat, here's the final word on nutrition and health.  It's a relief to know the truth after all those conflicting nutritional studies.    

1. The Japanese eat very little fat and suffer fewer heart  attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than  Americans.

4. The Italians drink a lot of red wine  and suffer fewer heart attacks than Americans. 

5. The Germans drink a lot of  beer and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION:

Eat and drink what you like.  

Speaking English is apparently what kills you.